Disclaimer

Last updated: 10 November 2026

PR MOBILITY LIMITED, company number 81542504, Flat A, 15/F, Hillier Commercial Building, 65-67 Bonham Strand East, Sheung Wan, Hong Kong. Email: info@pr-mobility.com.

1. Education and training only

Our programs, live sessions, coaching and all content on this website are education and training. They are not medical advice and not physiotherapy.

2. No diagnosis

We do not diagnose or treat any condition.

3. Talk to your doctor first

Talk to your doctor before you start any exercise program, especially if you have acute pain, an injury or a chronic condition, or if you are pregnant.

4. When to stop

Stop exercising and contact a doctor if you feel pain, dizziness or shortness of breath while training.

5. No promised results

3-6 months is how long a program runs. Results differ from person to person and depend on many things, including how regularly you train. We do not promise any specific result.

6. Your responsibility

You decide whether and how you do each exercise. You train at your own risk, to the extent the law allows.

7. Medical care

Our programs complement professional medical care and do not replace it.

8. Contact

Email: info@pr-mobility.com.